''Exercising for healthy growing up'', Dalibor Petrinić
SKU: 615
€24.50
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''Exercising for healthy growing up'', Dalibor Petrinić
A unique book with fun exercises and challenges for the whole family. The author was inspired to write this book by the poor physical and mental condition of an increasing number of children, primarily caused by poor nutrition and insufficient exercise. Sufficient exercise and exercise are crucial not only for the physical, but also for the mental health of children, because proper daily exercise develops the mind, motor skills, concentration and focus. With the rapid advancement of technology, we are increasingly adopting a sedentary lifestyle with insufficient exercise and exercise. Children are a particularly vulnerable group in this regard, and it is crucial to instill healthy habits in them at an early age and teach them to move as much as possible, but also, most importantly – to show them that exercise can be fun, which is the greatest goal of this book. Children are like sponges at an early age and imitate everything they see, so you, the parents, have an extremely great responsibility to set the right example by exercising regularly. That is why this book is designed so that, along with your children, you, the parents, are motivated to move and exercise more, which will ultimately benefit the whole family.
124 pages, Format 17.5 x 25
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