Fasting for health and longevity, Dalibor Petrinić
SKU: 610
€14.00
Kupite zajedno
€20.00
€39.00
€125.00
€44.00
-15%
Fasting for health and longevity, Dalibor Petrinić
What if I told you that there was a completely free, natural, and effective way to be in perfect health, slow down aging, burst with energy, have your brain function flawlessly, maintain your ideal body weight without counting calories, weighing your food, or giving up everything you love to eat forever, and feel and look better than ever? You must think there must be a catch, right?
That trick is called FAST. The oldest, most natural, most effective, most practical and completely free method for improving health, slowing down aging, increasing energy and losing weight painlessly and completely naturally.
In the book, I explain everything you need to know about fasting, why it's so effective, what autophagy is, what to eat before and after fasting, how to prepare for a longer fast, what are the benefits of fasting, how women should fast, who shouldn't fast, how to exercise during fasting and otherwise, what it means to eat healthy, the importance of emotions...etc.
Although this is a book about fasting, I have also added very simple, healthy and nutritious recipes that will take you a minimum of time. This book contains all the information you need to finally take control of your health. But of course, without applying what you've learned in practice, you won't change anything.
Besides the fact that it will certainly change your relationship with food, this book will, above all, liberate you, because you will realize how simple, practical and, most importantly, effective everything is.
The book is written in a very simple way, without technical terms and terminology, precisely so that you can understand it as easily as possible and apply what you have learned as quickly as possible.
The book has 208 pages.
Your Dalibor
Customer Reviews
- 0
- 0
- 0
- 0
- 0
Most helpful positive review
No reviews yet.