''Healthy and delicious gluten-free'', Helena Jakoliš
SKU: 606
€27.00
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''Healthy and delicious gluten-free'', Helena Jakoliš: €27.00
''Healthy and delicious gluten-free'', Helena Jakoliš
SKU: 606
€27.00
Product currently not available.
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''Healthy and delicious gluten-free'', Helena Jakoliš
This book contains a hundred healthy and delicious gluten-free, egg-free and dairy-free recipes with beautiful rustic photos from the author's own camera, from recipes for refreshing juices and smoothies and ideas for healthy breakfasts, through baked cakes, raw cakes and desserts, to healthy ice creams. Everyone who has had the opportunity to try Helena's delicacies knows that she is a true master and that they are unforgettable snacks. The recipes fit into the Paleo diet.
In addition to recipes, the book contains many practical tips - a guide to healthy foods, how to prepare them properly, how to substitute ingredients we don't use in recipes, an overview of useful household appliances and tools, a table of different types of gluten-free flours, and information about gluten and the gluten-free diet. There is also Helen's personal story in which she shares her journey from an inexplicable decline in health and various diagnoses, to her own research and finding a path to improvement.
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