Detox retreat for complete purification of body and spirit, revitalization in seven days.

DETOX MEALS

The food will be prepared with lots of love, experience and knowledge by DUNJA GULIN (www.dunjagulin.com)

Three delicious and nutritious meals await you, made from whole plant-based foods, gluten-free and sugar-free, designed to relieve the body of toxins and activate digestion and immunity.

Example menu:

Breakfast: hot lemonade, chia hot chocolate
Lunch: miso soup with wakame seaweed, quinoa tabbouleh, hummus, raw root vegetables, blanched green vegetables, spicy sesame sauce, detox fennel seed tea
Dinner: mixed green salad, millet croquettes, cashew mayonnaise

YOGA

In the morning and afternoon, for several hours a day, through various techniques (asanas, pranayama, yoga nidra, meditation), yoga will encourage and support the entire process of detox and revitalization, teach you how to turn towards yourself, inward, and get in touch with your inner sources of peace and contentment.

Yoga is led by LJUBICA VITLOV BOBAN (www.centartara.com)

The price of the retreat is HRK 4,200 per person, of which HRK 700 upon registration. The price includes everything from arrival at Vela Rava to departure from Rava.

Mandatory registration at:

+385 95 596 0279 or vilazd.vb@gmail.com

Registration is open until capacity is reached (10 people). Accommodation is in a large room with 4 beds, and smaller rooms for 2 people.

The scheduled arrival at Rava is by boat departing from Zadar at 4:00 PM and arriving at 5:30 PM.

A boat will meet you on Rava and take you home. The scheduled return from Rava is by boat that leaves on Sunday at 1:30 PM and arrives in Zadar at 3:55 PM.

ABOUT RAVI:

Rava is a small island of untouched nature in the Zadar archipelago, located between Iž and Dugi otok. The house where the seminar is held is in the Golubovac bay, in the wilderness, about ten meters from the sea, about 2km away from the nearest neighbors. It has its own solar energy and drinking rainwater.

The island is abundant in greenery, wild edible and medicinal herbs, has a beautiful hiking trail, daily walks, swimming in the crystal clear sea...

ABOUT ACCOMMODATION (VILLA GOLUBICA): https://vilazdvb.wixsite.com/ravagolubica