A great choice to start a new day! Let the day be recognized by green, with the recommendation of changing the type of green, from spinach, Swiss chard, kale and collard greens, to beet greens, kohlrabi...
Ingredients : kale, apple, pear, 1-2 dL of water.
Wash three large kale leaves, remove the bitter stem in the middle of the leaf, and cut each leaf in half. Cut one large apple and one pear (or two smaller pieces each) into quarters and remove the stem.
Place the prepared ingredients in the juicer alternately, first a kale leaf, then a piece of fruit, and continue alternating, ending with the hardest piece of fruit. Pour half the water into the juicer halfway through the juicing, and half the water at the end of the juicing.
A great choice to start a new day! Let the day be recognized by green, with the recommendation of changing the type of green, from spinach, Swiss chard, kale and collard greens, to beet greens, kohlrabi...