The juice is dark green in color, mild and sweet, refreshing taste, surprisingly drinkable, can be strained through a fine strainer to get a clear juice. Serve in a cocktail glass. The taste is so good that all those who squint at green juices will be completely, absolutely surprised - an ideal recipe for those who have not yet been introduced to the flavors of green!
Ingredients : 1 kohlrabi with leaves, 1 apple, 1 carrot, 1 dl water.
Kohlrabi grows above ground, unlike its closest relative, the turnip . It has a very mild flavor, is rich in vitamins C and B1, iron and fiber. More about it at http://www.coolinarika.com/namirnica/koraba/
Cut the lower part of the leaves - the stalks - into pieces about 1-2 cm long, otherwise the fibers could clog the juicer. The head also contains very strong fibers that extend from top to bottom, so the head is also cut into cross-sections before placing in the juicer... the peel is not peeled. Alternately, pieces of the stalk, leaf, kohlrabi head, apple and carrot are placed in the juicer, and finally water is added.
The juice is dark green in color, has a mild and sweet, refreshing flavor, is surprisingly drinkable , and can be strained through a fine strainer to obtain a clear juice.
Serve in a cocktail glass. The taste is so good that all those who squint in front of green juices will be completely, but completely surprised - an ideal recipe for those who have not yet been introduced to the flavors of green!
One glass of this juice can provide the body with a good portion of the daily requirement of vitamin C and iron, which are easily available in this completely fresh form and are a real treasure for renewing the cells of our body.