We gradually add the soaked or blanched almonds to the juicer with one hand while slowly pouring in the water with the other. Be careful not to go too fast. If we want warm milk, let the water be warm. In the container we get clean, fresh, healthy, nutritious and easily digestible almond milk with many organic minerals and necessary essential fatty acids.
Ingredients: 1 scoop of unshelled almonds, preferably local Dalmatian almonds, 3 scoops of water
Preparing almonds in two ways:
- quick method - blanching
Pour boiling water over the almonds, leave for half a minute, rinse very briefly under cold water and rub the still hot almonds with your hands to remove all the skins, then rinse. - better way - soaking overnight
Soak the almonds in water overnight, soaking deactivates slightly toxic enzymes from the membrane - digestion inhibitors, well-soaked almonds do not need to be peeled - the VerVita juicer separates the shells, rinse the soaked almonds and discard the soaking water. More about soaking almonds at: http://www.buzzle.com/articles/benefits-of-soaking-almonds-in-water.html
Making milk from prepared almonds:
Gradually add the soaked or blanched almonds to the juicer with one hand while slowly pouring in the water with the other. Be careful not to go too fast. If you want warm milk, keep the water warm.
In the container we get pure, fresh, healthy, nutritious and easily digestible almond milk with many organic minerals and essential essential fatty acids. If necessary, it can be strained in a sieve or in a Squeeze&Sprout bag, it can be stored for up to 24-48 hours in the refrigerator. It is drunk or used cold, possibly slightly warmed - do not boil!
The juicer needs to be disassembled and washed after making this milk, but making milk from soaked, softened almonds every day is not a problem for the juicer. The almond flour that comes out of the pulp opening can be used in various recipes, puddings or raw cookies.
When the juicer uses everything from the almonds, and when the body uses everything the juicer processes in this way, it can be said that this process is extremely efficient. Two handfuls of almonds can give the body more benefits and building blocks than a full plate of highly processed, long-refined, canned and finally "fresh" thermally processed food with which the digestive tract struggles for up to two days to distinguish the useful from the toxic.