We invite you to two raw food workshops in May - both will be held at VerVita at Lanište 1f, Zagreb.
Raw food in everyday life and Raw food workshop.
Dear Sirs!
We invite you to two raw food workshops in May - both will be held at VerVita at Lanište 1f, Zagreb
07.05.2016. from 18:00 - 21:00h
Workshop: Raw food in everyday life
lecturer: Tina Uglješić ( zelenarium )
My dears,
I finally decided to organize a workshop with a limited, small number of participants, where we will prepare a few more recipes than usual.
ABOUT THE TOPIC:
Everyone strives to be healthy, and increasing your intake of raw food certainly contributes to this. To make your everyday life easier, in this workshop I will show you an example of a one-day menu. Of course, with the many tips I have prepared for you, you will leave the workshop inspired and full of ideas for the future. I am sure that you will be able to independently design any meal of the day. What is more important, I will teach you how to plan. Some of you probably already know that this is the hardest part of the job 
Our Saturday raw menu consists of:
- an energy drink to start with
- green smoothie
- red-green-citrus spring salad
- spaghetti with creamy sauce and sun-dried tomatoes
- crackers
- cheese spread (without cheese)
- ice cream cake
Everything we prepare, we will taste immediately.
Workshop registration: tina.ugljesic@gmail.com
Price: 260 kn
NEWS: With the purchase of any device at VerVita worth over 1,500 kn, you will receive one of my raw food workshops worth 130 kn as a gift.
Sign up and secure your place.
14.05.2016. from 14:00 - 20:00h
Seminar by Marina Grubić ( biljnaishrana.com )
2:00 PM - 4:00 PM Promotion of the book "A Guide to Tropical Fruits" and presentation on overwintering in the tropics
4:00 PM - 6:00 PM Raw Food Workshop
18:00 - 20:00 Workshop "Create your life"
Briefly about Marina Grubić
Marina Grubić is a translator, author, blogger, yoga instructor, raw food chef, and current student at the Vibrant Health and Wealth Academy.
Marina has been educating people about raw food and a healthy lifestyle for years through workshops and seminars she holds, as well as through
own website and YouTube channel "Plant nutrition".
Marina translated the book "Nutrition 80 10 10" by Dr. Douglas Grem, with whom she attended training on health, water fasting and nutrition in Costa Rica.
One of Marina's editions is "My Life Planner" which serves to write down life goals. Marina through her workshops "Create your life"
trains people to use writing to focus on what they want to achieve.
What to expect at the seminar?
Seminar 14.5. consists of three parts. In the first part, participants will have the opportunity to learn about numerous tropical fruits, followed by Marina
share your experience and relevant information about traveling to the tropics during the winter.
After the story about tropical fruits and trips to the tropics, there will be a raw food workshop where students will see how to make five simple and delicious
raw meals.
The delicious workshop is followed by the final part of the seminar, when we will go through writing tactics that can be of great help to keep our attention
on what we want to achieve. In the introductory part of the writing workshop, Marina will explain how and why it is important to carefully choose the thoughts and words we
we also say how our thoughts create the reality we live in.
Seminar price: 200kn
We accept applications at: 01/3456-764, 095 5545 206, prodaja@vervita.hr