SMALL RAW FOOD SCHOOL

2 days x 4 hours

Plant -based raw food is the magic formula for youth, immense energy, beauty, health and vitality for many people around the world. If you too want to change your life and live the most beautiful version of it, Little School of Raw Food is the ideal start to your journey.

At the Little Raw Food School, over two days, learn how to quickly and easily prepare healthy and nutritious meals and desserts without artificial additives or cooking, and how to introduce them into your life in the easiest way. Balance your body weight, cleanse your body, and enjoy the changes that follow.

IMPORTANT: You don't have to move to a deserted island to make these changes happen. Find out how it's possible in Little School.

PROGRAM:

DAY 1 – RAW FOOD BASICS:

First part:

Why introduce raw food?
How to introduce raw food (grocery sourcing, planning, food storage)
What devices are needed?
What to eat during the day
Supplement: what to replace coffee with

Part two:

We are preparing breakfast.
We are preparing lunch.
We are preparing dessert.

DAY 2 – PLANT-BASED DAIRY PRODUCTS AND DEHYDRATION:

Part One: Dairy products, including fermentation (milk, spreads, puddings, fermented yogurts, fermented cheeses). We prepare three recipes.

Part Two: Dehydration (crackers, breads, chips, pancakes, granola…). We prepare three recipes.

On the first day we will prepare four recipes, as the first part of the day is mostly theoretical, and on the second day we will prepare a total of six recipes. All ingredients are included in the price , as well as a tasting of everything we will prepare.

The year 2018 will be a year of great upheaval in terms of nutrition and the way we look at the type of food we eat. Join the people who are already part of this change and start the best part of your life - now .

Lecturer: Tina Uglješić. I am the author of the blog Zelenarium, with more than 5 years of experience in the field of raw food. Having left a long-standing managerial job and significantly improving my health, I am also a witness to the power of food, so I decided to radically change my life path and dedicate it to spreading this knowledge to everyone who wants a happier, healthier and more fulfilling life.

When and where: February 10th and 11th, 2018, from 4:00 PM to 8:00 PM at VerVita, Lanište 1f, Zagreb.

Price: 890 kn (VAT included). For registrations and payments by 5.2.2018. , get a 10% discount and enjoy the Little Raw Food School for the price of 801 kn (VAT included).